Make breakfast easy

It is easy to slip into the habit of skipping breakfast: getting up a bit later than planned is the usual reason for not having time to sit down, even for only 10 minutes. It is much quicker to grab a snack and eat it on your way to work, but it is not a good idea, if you want to stay healthy and in a good shape.

Knowing however, that it takes time we should find smarter ways to have a quick and easy preparation of your first meal for the day. Here Coppa della Maga comes really handy: just leave overnight a tub in the fridge and in the morning, you will have a wonderful mousse to mix with whatever you fancy. In this hot weather, you might even scoop it straight from the freezer like we do:

22/08/2019 / 4

Fill up with vitamins

Vitamins and minerals are crucial for the proper functioning of our body. That is why we often reach out to supplements to complement our diet. It sounds quick and easy to get a few pills with the peace of mind that you have taken care of your nutritional needs. In reality, however, things do not work that straight forward:

16/07/2019 / 4

Is sugar good or bad?

With all the bad publicity about sugar, is it really that horrible at the end?

Scare tactics should never be used as motivational tool. We much rather believe in the power of knowledge and think that if people are better informed, they would always make the right decision. That is why, we will not get into all the statistics that reveal the relationship between sugar and a series of the most severe diseases, but will rather give you a few simple facts about sugar:

Brings 0 nutrients, hence it is not needed in our diet.
Interferes with the hormones that regulate hunger and satiety.
Harms metabolism, leading to increase in insulin and fat storage.
It is addictive (by the release of dopamine when we consume it).

12/06/2019 / 4

A healthy and delicious breakfast

We are the biggest fans of a healthy breakfast!

If you are hungry in the morning, it is a good sign that you have not overeaten the night before and we all know how crucial for good health, shape and the night sleep that is. Try to gear more of your calories towards the earlier part of the day. Furthermore, having a rich and delicious breakfast is a wonderful small feast to look forward to every morning and get you start your day with positive vibes. For some healthy and delicious ideas, you can look at our web site. And here is our newest yummy inspiration:

13/05/2019 / 4

How do you like your tea?

We have all seen the hundreds of varieties of tea in the speciality stores. Can you believe, however, that they come all from the same plant Camellia Sinensis?

It is useful to learn a bit more about the different brews, so that you know which would suit best your mood and needs. There are so many varieties worth exploring with their subtle notes and specifics, much like a good bottle of wine:

18/04/2019 / 4

B(reath)e Happy

Coppa della Maga is of course a delicious ice cream, but the brand stands for a whole concept of health, beauty and pleasure. We believe they should be intrinsically connected in order to lead a happy and fulfilling life. Yet, so often living daily up to even one of these ideals sounds almost impossible.

Here you are some quick and free tips, on how to achieve health and happiness with some very simple actions. All you have to do is: breathe! Surprised? Read on:

07/03/2019 / 3

A surprising Christmas recipe

We find that one of the nicest things about winter and Christmas is the time you spent at home: with a good book, a movie, or your loved one, reflecting back on the year behind and enjoying some sweet treat. Our believe at Coppa della Maga is that indulgence can and should be healthy, as well. Following that philosophy, we strongly suggest trying the following quick, delicious and intriguing recipe. It will only take a moment to prepare and guarantees a blissful time:

Ingredients (serves 1):

3 scoops of Coppa della Maga Chocolate or the Vegan Chocolate and Goji Berries

200 ml of milk (dairy, almond or another vegan variety)

1/3 spoon of each: cinnamon, cloves and turmeric

One crushed biscuit (gluten free)

Preparation:

20/12/2018 / 3

Another Innovation Distinction

We are happy and eager to share with you the newest innovation distinction of our family of products: SIAL Paris Innovation Selection for our sister brand ‘nouri’.

This would be our third Innovation Selection at SIAL Paris, which makes us incredibly proud and at the same time makes us feel even more committed to strive for quality and perfection. The products were selected amongst thousands of others from around the globe at the world’s

05/11/2018 / 3

Autumn pleasures

Autumn has come indeed and instead of whining for the summer past, it would be much better to rediscover some joys of the cosy atmosphere the season brings. And since a lot of these little pleasures in the coming months will be food related, better make sure they would be also healthy!

As you know, our ice cream is not too sweet, which makes it the perfect accompaniment to many dishes, besides the obvious pairing with desserts. We have shared with you already one of our favourite recipes for a squash soup that becomes a heavenly dish with a scoop of Coppa della Maga Sesame & Honey on top. Now, we would like to present to you our suggestion for a dessert that could be enjoyed also as a healthy start of the day:

26/09/2018 / 3

Suntanned or Burned out?

Many of us do not need much convincing to go on vacation. For others, however, being away from work can seem impossible. Endless reasons why our absence will be detrimental to the success of our current tasks, can deprive us from any rest for years in a row, which often leads to the so-called burnout syndrome.

The symptoms of burnout can often remain unnoticed for a prolonged period of time. ‘Just’ being tired may actually be an alarming signal, that is not so innocent. Without noticing, that feeling might gradually transform into an extended period of exhaustion, which then leads to irritation, lack of motivation and interest in life, as well as cognitive problems. Needless to say, all that deteriorates the quality of your work and overall performance, which makes you feel even more stressed, trying to push yourself harder and further to the brink of exhaustion. The good news is, however, that there is a way to break that vicious cycle:

16/08/2018 / 3

News