Strawberry mousse with hemp seeds
The hemp seeds are considered as a superfood, because of its numerous beneficial qualities in a small volume. It contains essential fatty acids that can decrease the cholesterol in blood; it keeps us full for long; boosts the brain function, decreases the anxiety and depression. Another huge benefit is, that because if its capacity to penetrate the internal skin layers and to contribute for a smoother skin, the hemp seed is often used in the premium cosmetics.
For 1 portion:
1. 1 peeled banana
2. 2 scoops Coppa della Maga Strawberry or another favourite (as ice cream or mousse)
3. A handful of hemp seed
Mix in a blender for 30 sec. Add in water to get a smoothie, if you prefere it instead of the mousse.